There is also very fun ways to prepare fruits and vegetables to make them more apatizing to your son or daughter. Check out some of the magazine at the front of the grocery store as sometimes they will have features of how to make a fruit plate look like an animal.

There is also a very neat cookbook for kids to include fruit and vegetables in the kitchen:

http://www.amazon.com/Fun-Fruits-Vegetables-Kids-Cookbook/dp/B002FN05X2/ref=sr_1_9?ie=UTF8&qid=1328449474&sr=8-9

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