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Sarah Bregel lives in Baltimore with her husband and their daughter, Piper. She is a freelance writer, women's personal trainer and avid yogi. She believes "everything in moderation" is the best advice in the world. You can also find her at www.BabyBregelBausum.blogspot.com and www.FreeWomanFitness.com. |
Popular articles by Sarah Bregel  Want to Lose Weight? Eat Like a Baby!No, I don’t mean actually eating tiny jars of baby food, but the concept is the same. If you want... Read More >> 5 Tips to Keep You Fit (and Warm!) This FallHaving kids makes sticking to a workout routine a huge challenge. It just always seems like there isn’t enough time... Read More >> |
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